Welcome Sunshine!

Aloha,Hibiscus bloom I photographed on the way to the beach

Welcome to to all of my new subscribers!  I’ve been a little quiet on the email front, but far from quiet in my everyday life.  New clients, yoga teacher training studies, yoga classes, and welcoming Tourism Noosa volunteers to my clinic for a famil this week – it’s all happening.  I am loving my studies and classes with Yoga NRG, and next weekend take my husband on retreat with them to Stradbroke Island.

I’m putting scheduling for 2013 retreats on hold until I complete my yoga teacher training, thank you for your patience.  Be assured that I will be definitely be teaching in Canada and overseas next year.  I plan to teach Lomi Lomi on the West Coast of Canada in August, and then go to Wanderlust Whistler 2013.  It’s going to be awesome!

There are some awesome testimonials from my recent Lomi Lomi trainings held in Canada and Italy this year – Click Here.

Meanwhile, it’s sunny here on the Sunshine Coast of Queensland and we are having a stellar beginning to summer.

Many blessings,

P.S. here’s a Spicy Detox Tea recipe, for those who need a little immune boost in the changing of the seasons.  I found this on Mind Body Green and I love it!

Spicy Detox Tea
Knob of fresh ginger, grated
Juice of one whole lemon
Fresh turmeric root, grated, or 1 tsp ground turmeric
1 tsp cinnamon powder
1/2 tsp clove powder
1-2 tbsp raw honey
pinch of cayenne

Method- steep everything in hot water and sip throughout the day. Yum!



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