Synergies of Yoga, Bodywork and the Elements of Nature

IMG_6722For those of you who know me, the beach is one of my favorite ways to recharge.  Here is my husband, James at our local, Peregian Beach.

Yoga is another beautiful way to recharge.  As is massage!  I love the synergies between nature, yoga and bodywork.

The Elements
Breath
Flow
Focus
Intention
Connection
Heart Opening
Creating Space

 

Synergy is the creation of a whole that is greater than the sum of it’s parts.

We love creating a synergy between our favourite pastimes.  We hope you do, too.

Namaste,
Kimberlee & James

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